I had seen some success on my own with my weight loss and fitness goals, but it wasn’t until I started working with Mark that I really started to see the results I wanted.
Mark created a program for me that really targeted my needs. We started keeping track of my progress, which was beneficial because I started to notice myself growing and getting stronger.
Mark is a very knowledgeable trainer. I’m someone who, over the years, has learned a fair amount about health and exercise, but he still has shown me new methods and strategies to improve my fitness.
When I started training with Mark I was in perhaps the worst shape of my life with no regular exercise habits. A year later, I have kept off pounds of fat, gotten my blood sugar to normal levels, and am stronger than I’ve been in ages.
I’ve been working out with Mark for over a year now and have seen great results. I’m certainly stronger and more fit than I was when I first started.